Do you feel anger inside? 
Do you feel rage? 
Are you holding a grudge? 
Do you have resentment?
Do you feel like you just can’t stand somebody anymore? 
Do you feel hurt and sad ? 
Has somebody upset you to the point that you have lost your peace? 
Have you lost your power? 
This meditation is for you. 
This meditation helps you to re-create the scenario that you want. 
This meditation helps you release and heal your nervous system.  
This meditation helps you gain your power back and peace.

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Healing Visualization Meditation : Releasing Anger, Grudges + Resentments